Uses the movements of Gates Nei Gung Qi Gong with the addition of a deep energy development work in the body. It corresponds to the Fire element (heart) and teaches the most advanced elements of Nei Gong.
(other than those described in Water Method Qi Gong):
- teaches how to direct the Qi flow and project it upward along the body’s energy spirals
- neutralizes and transforms negative energy coming from the outside
- energizes every single part of the body