METHOD After many years of experience in the Eastern practices, I created Essence Method® to meet the needs of today’s man.
PRACTICES Water Method Qi Gong and other not commonly disclosed practices, extraordina-rily effective for the health of body and mind.
NEWS & EVENTS News, events, applications, meditative practices, workshops and meetings organized by Cosimo Mendis.
Qi Gong: from Earth to Heaven
SEPTEMBER 17 - OCTOBER 22, 2014 and JANUARY 14 - 28, 2015 - Qi Gong path in Bologna area, Italy. "B...
Meditation: discovering the Self
FEBRUARY 03 - MARCH 24, 2015 - Meditation path in Bologna area, Italy. "We have a limited mind and...
Qi Gong: with Gods in the clouds
FEBRUARY 04 - MARCH 25, 2015 - Qi Gong path in Bologna area, Italy. "The air up there in the clouds...
I just wanted to thank you for the work you did with me in San Francisco. It changed my life for the better forever.– John, San Francisco (USA)
Every time I get the confirmation I am walking a path that has a heart, as Castaneda said. And I am not standing on ceremony!– Rosalba, Bergamo (Italy)
Thank you for the practices that have accompanied me this year – by now they have become a fundamental part of my life. ...– Rachel, Siena (Italy)
What I learned with you was and is precious: the spinal puncture was less painful, the doctor found me collaborative and relaxations help me to manage the forced bed.– Stefano, Bologna (Italy)
Water Method Qi Gong hit again. What looked like sickness has become a release... – Glauco, Milan (Italy)